Mendly vs Moodfit: one tap vs a full mental-fitness toolkit

Mendly and Moodfit both work on mood and thought patterns, but Moodfit is a full toolkit — mood journal, CBT exercises, breathwork, medication tracking, and validated assessments — while Mendly is one mechanic: tap to log a thought, review patterns later. Which fits depends on whether you want a routine or a habit.

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Free 7-day trial · then $7.99/mo or $59.99/yr

Feature comparison

MendlyMoodfit
Core mechanicTap to log a thought, review patterns laterMulti-tool hub: mood journal, CBT exercises, breathwork, gratitude log, goal tracker
Time commitment per entry2 seconds (tap) or 20 seconds (tap + voice note)Several minutes per tool; more if you work through the full daily routine
Price$7.99/mo or $59.99/yr — 7-day free trialFree tier available; premium reported around $10/mo or roughly $36-40/yr depending on platform and promotions, 7-day trial
PlatformiOS onlyiOS and Android
Clinical assessmentsNone — pattern data only, not a diagnostic toolValidated depression and anxiety assessments built in, plus medication tracking
ScopeOne mechanic: log a thought, see the patternBroad toolkit: journal, CBT, mindfulness, breathwork, sleep/exercise/nutrition insights

Who each app is for

Mendly is better for

Mendly fits people who've looked at a toolkit like Moodfit's and felt daunted rather than supported — a mood journal, CBT exercises, breathwork, and assessments is a lot of surface area when what you actually wanted was somewhere to mark a thought and move on. If you want one habit done well rather than a full routine, Mendly is the narrower tool.

Moodfit is better for

Moodfit is the better fit if you want a structured daily mental-fitness routine — guided CBT tools, breathwork, a gratitude log, and clinical assessments in one place — and you have the time to work through more than a single tap. Its free tier also makes the core tools accessible without commitment.

See the full Mendly experience: A therapy progress tracker your client's therapist can actually reference

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Common questions

Is Moodfit actually free?
Moodfit is free to download with some tools available at no cost. The full toolkit sits behind a premium subscription, reported at roughly $10/month or in the $36-40/year range depending on platform and current promotions — pricing varies enough by source that it's worth checking the current app listing. Mendly has no free tier, only a 7-day trial, but every feature is unlocked immediately.
Can I use both apps at once?
Yes. Some people use Moodfit's structured CBT tools and assessments for deeper weekly work, and Mendly for the in-the-moment tap when a thought shows up between sessions. They're solving different parts of the same problem.
Does Mendly have Moodfit's CBT tools or clinical assessments?
No. Mendly doesn't include guided CBT exercises, breathwork, or validated assessments — it's a single-mechanic logging tool. If you want the broader toolkit, Moodfit is built for that; Mendly is built for the moments a toolkit is too much to open.

See for yourself — 7 days free.

Try Mendly on iPhone. Cancel anytime via Apple subscriptions.

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